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Baby Yoga - Keilor Library

Come along to Keilor Library for Baby Bounce Yoga session to celebrate Mental Health Week 2022!

Did you know that Yoga and movement can help your mental health?! Yoga decreases our stress hormones and increases helpful brain chemicals like endorphins. This can help to decrease anxiety and improve your mood.

Following the Baby Bounce session, Annette from Sunshine Leisure Centre will take you through some gentle stretches and yoga flows together. 

To keep you safe, please ensure you are at least 6 weeks postpartum and have received a doctors clearance to begin exercise. 

Bookings not required.

This event is a collaboration between Brimbank Libraries and Brimbank Leisure Services. 

Event Properties

Event Date Tuesday 11 Oct, 2022 2:00 pm
Event End Date Tuesday 11 Oct, 2022 3:00 pm
Location Keilor Library

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Upcoming Storytimes:

Baby Bounce - Deer Park
Tuesday 29 Nov, 2022 10:30 am
Toddler Storytime - Sydenham
Tuesday 29 Nov, 2022 10:30 am
Baby Bounce - Keilor
Tuesday 29 Nov, 2022 2:00 pm
Preschool Storytime Live Stream
Wednesday 30 Nov, 2022 10:30 am

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Upcoming Computer Classes:

There are no up-coming events

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Upcoming Groups and Clubs:

Book Group - Sydenham
Tuesday 29 Nov, 2022 2:30 pm
Connect & Chat - Sunshine
Wednesday 30 Nov, 2022 11:00 am
Connect & Chat - Sydenham
Wednesday 30 Nov, 2022 1:30 pm
Create & Chat - Sydenham
Thursday 01 Dec, 2022 11:00 am

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