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Move Your Body at Yoga Storytime - Sunshine Library

Come along to Sunshine Library for a very special Yoga Storytime to celebrate Mental Health Week 2022!

Did you know that Yoga and movement can help your mental health?! Yoga decreases our stress hormones and increases helpful brain chemicals like endorphins. This can help to decrease anxiety and improve your mood.

In this interactive preschool storytime session, children will listen to books about moving their bodies and have a stretch session with Annette from the Sunshine Leisure Centre. 

Bookings not required.

This event is a collaboration between Brimbank Libraries and Brimbank Leisure Services. 

Event Properties

Event Date Monday 10 Oct, 2022 2:00 pm
Event End Date Monday 10 Oct, 2022 3:00 pm
Location Sunshine Library

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Upcoming Storytimes:

Burmese Storytime - Deer Park
Monday 28 Nov, 2022 10:00 am
Toddler Storytime - Deer Park
Monday 28 Nov, 2022 10:30 am
Family Storytime - St Albans
Monday 28 Nov, 2022 10:30 am
Baby Bounce - Sydenham
Monday 28 Nov, 2022 10:30 am

see more listings >>

Upcoming Computer Classes:

There are no up-coming events

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Upcoming Groups and Clubs:

Résumé Help - Sunshine
Monday 28 Nov, 2022 11:30 am
Résumé Help - Deer Park
Monday 28 Nov, 2022 1:00 pm
Book Group - Sydenham
Tuesday 29 Nov, 2022 2:30 pm
Connect & Chat - Sunshine
Wednesday 30 Nov, 2022 11:00 am

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